Things you can’t eat when you are pregnant

There are such long conflicting lists of things that you shouldn’t eat when you are pregnant that its hard to remember what’s OK to put in your mouth. I found that the best source of information on the subject was Emily Osters book ‘Expecting Better’, which details the research studies and explain why things are consideredContinue reading “Things you can’t eat when you are pregnant”

Getting out of bed when pregnant

It is a palarva getting out of bed each morning. It started in about month five of pregnancy and has just gotten worse since then!  Also I think I may struggle a bit more than some because my arms are not very strong and so I sort of have to balance and push off withContinue reading “Getting out of bed when pregnant”