laratheescapeartist

There are such long conflicting lists of things that you shouldn’t eat when you are pregnant that its hard to remember what’s OK to put in your mouth. I found that the best source of information on the subject was Emily Osters book ‘Expecting Better’, which details the research studies and explain why things are considered ‘safe’ or not to eat while pregnant, and gives you the statistical risks so you can make up your own mind about what you are going to ingest while pregnant.

And phew, parmesan is alright!