Wear a mask

My hypochondria anxiety levels have been going through the roof over the past 6 months as presumably so have everybody’s. I’m feeling better right now, but during April/May I felt quite breathless a lot of the time – no idea if I had a really mild case of Covid or if it was all in my head. Wearing a mask and taking care with social distancing and meeting friends outside helps with my anxiety about the whole situation.

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